Whether you are in pain, work hard, play hard or are just stressed to the edge, Massage Therapy rejuvenates and heals your body, mind and spirit.
Massage isn't simply about getting pampered and relaxing. And it is not a luxury. Massage is actually an important, integral part of wellness. When massage is added to one's health regimen, the physical, mental and emotional benefits multiply.
Massage therapy is preventive and restorative healthcare. It heals the body and deals with the cause of pain, swelling and discomfort; not just treating symptoms to make you feel temporarily comfortable.
According to Massage Therapy Journal, up to 90% of all visits to primary care physicians are for stress related complaints (headaches, backaches, anxiety, depression, irritability, high blood pressure, heart disease, ulcers, exhaustion...the list goes on). Massage therapy is an excellent means of providing relief from the everyday stresses of life.
Kathy Fletcher, LMT
Key Benefits of Massage:
- Complements Chiropractic Care
- Relaxes muscles
- Increases joint mobility
- Improves circulation and immune system functioning
- Encourages general relaxation
- Speeds recovery from strenuous activity
- Promotes healthy skin and combats effects of aging
- Decreases anxiety and depression
- Enhances general health
It is truly an unforgettable experience.